What time should my 5-year-old go to bed?

1 Answer:
  • slowsolo
    Sleep: what children need

    At 5-11 years, children need 9-11 hours sleep a night. For example, if your child wakes for school at 7 am and needs approximately 10 hours sleep per night, your child should be in bed before 9 pm. Some children fall deeply asleep very quickly when they go to bed.
    26 ago 2020
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