How many hours is too much work?

1 Answer:
  • Mohd Zainal
    Work hours per week: Working too much is bad

    "The more time we spend at work the less time we have for other important things in life." Research suggests that working excessively long hours — usually this means more than 45 a week — is detrimental to your health, physical and mental, in many ways.
    2 Nov 2020
  • Can I be forced to do overtime?

    There are limits to working overtime

    Your contract of employment should include the conditions for working overtime. You only have to work overtime if your contract says so. Even if it does you can't usually be forced to work more than an average of 48 hours per week.
  • How can I work 8 hours a day?

    How to be effective at work 8 hours a day
    1. Plan your day. ...
    2. How many breaks to have during the day. ...
    3. Switching from one task to another whilst maintaining focus. ...
    4. Tasks to complete at the start of the day. ...
    5. How to avoid distractions. ...
    6. How to close your workday.
    18 Aug 2019
  • How many drivers who crashed after falling asleep did not detect any signs of drowsiness before the crash?

    A 2002 survey by the National Highway Traffic Safety Administration (NHTSA) found that 37 percent of drivers reported having fallen asleep or nodded off while driving at some point in their lives, including 11 percent within the past year.
  • Can an employee work more than 12 hours a day in Malaysia?

    No employer shall require any employee under any circumstances to work for more than 12 hours in any one day.28 Feb 2022
  • Why do I fall asleep in front of the TV every night?

    Experts say watching TV or listening to TV provides too much stimulation to your brain. When you leave the TV on things like flashes of lights, changes in sound, new alerts, and more can cause you to jolt awake. Plus, we take in the sounds around us for a long time before we hit the deepest part of our sleep cycle.3 May 2021